All Things Running

July 19, 2010

In this episode we take a look at how to find the right racing and training distance.  Listener Q and A.  The Asics Nimbus 12 review.


Listener Q and A, Suunto running watches & the X-CEED pack.

June 24, 2010

In this episode we answer Podcast listener and reader (reader of our Facebook and Twitter pages) questions about all things running. Then we take a look at training with Suunto watches, look at the differences between the t3, t4 and t6 training watches and talk about benefits as a runner. ( ( Finally, we take a long drink of water and find out about the Nathan X-CEED Hydration pack. (  Check out all of these items at Red Rock Running Company.  Enjoy the show!


RRRC Marathon Training Program

June 15, 2010

I interview our coach Brent Bowers.  Brent is the coach of the Red Rock Running Company Marathon and Half Marathon training program for the Las Vegas Marathon.  Find out about our training program.  His coaching style and what is going to be in the program.


Stephen Morgan Interview

June 14, 2010

Fresh off last Saturday nights award program... Stephen was awarded the LVTC Male Runner Of The Year.  How does he do it?  We find out in this Podcast.