In this episode we answer Podcast listener and reader (reader of our Facebook and Twitter pages) questions about all things running. Then we take a look at training with Suunto watches, look at the differences between the t3, t4 and t6 training watches and talk about Movescount.com benefits as a runner. (www.suunto.com) (www.movescount.com) Finally, we take a long drink of water and find out about the Nathan X-CEED Hydration pack. (www.nathansports.com). Check out all of these items at Red Rock Running Company. Enjoy the show!
I interview our coach Brent Bowers. Brent is the coach of the Red Rock Running Company Marathon and Half Marathon training program for the Las Vegas Marathon. Find out about our training program. His coaching style and what is going to be in the program.